HRDAYE CITTASAMVIT
Samyama on the heart creates a true knowing of the nature of consciousness, which stems from the heart center.
Purusa is universal consciousness. As the yogi taps into the center of the heart through repeated practice, and eventually through the practice of samyama, a deeper…
De La Vega #streetart #inspiration (at High Point Deli)
This, forever this.
Especially currently.
keeping this in mind for when i go to CUBA next week
You’ve rocked Warrior I thousands of times. You’ve breathed into tough twists and big back bends. You’ve got this. You are 100% made up of asanas. Now trust it. I’ve been
THANK YOU, Dana Flynn, one of my favorite teachers, for this inspiring article. Committing to rolling out my mat today (with finals happening in my life)!
Quick tips:
1. Study in 90 minute sessions with 15 minute breaks in between. Balancing work and rest is invaluable for productivity and wellness in the long run.
2. Move your body. Taking stretching/yoga/dance/walking breaks boosts productivity and well-being. For example, I just read Kafka…
This list is PHENOMENAL and the true story of a college yogi! Thanks, Tara!
Life’s a party. Dress like it.
important for finals week!
(via yourpersonalcheerleader)
(via mermaidyoga)
