so beautiful. recommended to me by a fellow yoga teacher. i know i will be practicing to this one :)
By Andi MacDonald The Western yoga world is an unsafe and unwelcoming place for many people. The first time I walked into a yoga studio I was terrified. I had just had three panic attacks in two days and spent my lunch break at work that day crying in the &
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life.
Folk singer Ani DiFranco, who recorded a version of “Which Side Are You On?” with Pete Seeger, pays tribute to her late mentor and friend.
By Mary Oliver
When loneliness comes stalking, go into the fields, consider
the orderliness of the world. Notice
something you have never noticed before,
like the tambourine sound of the snow-cricket
whose pale green body is no longer than your thumb.
Stare hard at the hummingbird, in the…
where he saw a community, he saw the possibility of political action.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.