Whatever comes, let it come. What stays, let it stay. What goes, let it go.
The function of a teacher is to give other people a different perspective.
I focused on a new mantra: Be of service. Because if you make that your goal, you will succeed, and you will leave feeling good about yourself for having done so.
me on my first birthday
HAPPY FIRST BIRTHDAY, YOGA U!
This day last year, I turned 21, but more importantly, I released Yoga U: The College Student’s Tools for Balanced Living, my e-book on yoga for college students, illustrated + designed by the talented Julia Drachman. HAPPY BIRTHDAY, YOGA U! This year has shown me that we’ve created a tremendous resource! Check it out NOW! And spread the word (yes, this is a call to RE-BLOG the shit outta this). We have got to get more college students practicing the radical self-care this book encourages!